Apple chutney (vegan)
| 450 ml | cooking apples |
| 1 | onion |
| 1 | clove of garlic |
| 1 tbsp | fresh ginger |
| 1 tbsp | rapeseed oil |
| 50 ml | cider vinegar |
| 100 g | SteviaSweet Crystal |
| 1/2 tsp | salt |
| 1/2 tsp | cinnamon |
| 60 g | raisins |
Peel and dice the apples. Chop the onion, garlic and ginger.
Heat the rapeseed oil in a pan. Steam the onion, garlic and ginger over a medium heat until the onion is translucent. Add the diced apple and cider vinegar. Cover and leave to simmer for 10-15 minutes, stirring occasionally.
Once the apples are soft, add the SteviaSweet Crystal, spices and raisins. Bring to the boil.
Serve cold with meat dishes, a barbecue or cheese.
Nutritional information per portion
| 38 | kcal |
| 162 | kJ |
| 0.5 | Protein in g |
| 7.5 | Carbohydrates in g |
| 1 | Fat in g |
