Home made sugarfree pickles (vegan)

Home made sugarfree Pickles (vegan)
20 min.
70 kcal
SteviaSweet Crystal

Ingredients for 2 portions


Spicy vegetable pickles
50 g cucumber
50 g carrots
50 g cauliflower
1 small red onion

Liquid
100 ml water
50 ml rice wine vinegar
1 tbsp SteviaSweet Crystal
1/2 chili
2 garlic cloves

Pickled tomatoes
 200 g cherry tomatoes

Liquid
50 ml light balsamic vinegar
50 ml water
1/2 tbsp SteviaSweet Crystal
1/2 tsp salt
1 garlic cloves
1/2 grated zest of lemon
5 sprigs of fresh thyme
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Preparation without sugar

 
  1. Peel the cucumber, carrot and onions. Chop the vegetables into thin strips. Divide the cauliflower into small florets. Place all the vegetables in a bowl. Poke small holes in the tomatoes. Place the tomatoes in a separate container.
  2. Place the ingredients incl SteviaSweet Crystal for the liquid in a pan. Add the garlic and chili. Do the same with the ingredients for the tomato liquid. Bring both liquids to the boil and pour into the vegetable and tomato containers while still hot.
  3. Allow the pickles to cool and leave to infuse in a cool place for at least an hour, or overnight. Serve with a barbecue, toast, salad or bowls.

Nutritional information per portion

70 kcal
294 kJ
3 Protein in g
11.5 Carbohydrates in g
0.5 Fat in g
91 Saved sugar calories