Kale, cucumber ans spinach smoothie
5 min.
224 kcal
SteviaSweet Crystal
Ingredients for 3 servings
| 50 g |
kale |
| 200 ml |
Turkish yogurt |
| 1/2 tbsp |
SteviaSweet Crystal |
| 100 g |
fresh spinach |
| 1/2 |
cucumber |
| 1 |
banana |
| |
ice (optional) |
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Preparation
Put all the ingredients in a blender and mix until smooth. Blend with ice if you want a cold drink.
Nutritional information per portion
| 224 |
kcal |
| 939 |
kJ |
| 7.5 |
g Protein |
| 23 |
g Carbohydrates |
| 11 |
g Fat |