Raw raspberry and yogurt porridge
10 min.
254 kcal
SteviaSweet Crystal
Ingredients for 3 servings
| 100 g |
frozen raspberries |
| 60 g |
oatmeal |
| 1 tbsp |
chia seeds |
| 200 g |
natural yogurt |
| 100 ml |
milk |
| 25 g |
SteviaSweet Crystal |
To serve
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Preparation
Mix the oatmeal, chia seeds and raspberries. Add the liquids and
SteviaSweet Crystal and mix well. Leave the porridge to soak overnight in the fridge. Serve with fresh raspberries.
Nutritional information per portion
| 254 |
kcal |
| 1067 |
kJ |
| 11 |
Protein in g |
| 33 |
Carbohydrates in g |
| 9 |
Fat in g |