Apple and coconut rice porridge sugarfree (vegan)

10 min.
180 kcal
SteviaSweet Crystal

Enjoy a start to the day with the apple and coconut porridge - and low in calories thanks to Stevia! Have you tried it yet?

Nutritional information per portion

180
kcal
755
kj
3.5
Protein
25
Carbohydrates
8
Fat
22
Saved sugar calories

Preparation without sugar

 

  1. Bring apple juice and water to a boil. Add the rice.
  2. Peel the apple, cut into cubes and add to the rice pudding.
  3. Cover the rice pudding and allow to cook for another 35 minutes.
  4. Add the coconut milk and cook for a further 5 minutes.
  5. Season the rice pudding with SteviaSweet Crystal and salt. Leave to cool. Dilute with apple juice if necessary.
  6. Put the rice pudding in a bowl or portioning dish. Drizzle coconut milk over the pudding from a spoon and decorate with ground cinnamon and apple wedges.
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Ingredients for 8 servings

 

500 ml apple juice
400 ml water
170 g rice pudding
160 g apple
100 ml coconut milk
1 1/2 tbsp SteviaSweet Crystal
1/2 tsp salt

To serve

100 ml coconut milk
1 apple
  ground cinnamon
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