Apple and coconut rice porridge sugarfree (vegan)
Enjoy a start to the day with the apple and coconut porridge - and low in calories thanks to Stevia! Have you tried it yet?
Nutritional information per portion
180
kcal
755
kj
3.5
Protein
25
Carbohydrates
8
Fat
22
Saved sugar calories
Preparation without sugar
- Bring apple juice and water to a boil. Add the rice.
- Peel the apple, cut into cubes and add to the rice pudding.
- Cover the rice pudding and allow to cook for another 35 minutes.
- Add the coconut milk and cook for a further 5 minutes.
- Season the rice pudding with SteviaSweet Crystal and salt. Leave to cool. Dilute with apple juice if necessary.
- Put the rice pudding in a bowl or portioning dish. Drizzle coconut milk over the pudding from a spoon and decorate with ground cinnamon and apple wedges.
Ingredients for 8 servings
| 500 ml | apple juice |
| 400 ml | water |
| 170 g | rice pudding |
| 160 g | apple |
| 100 ml | coconut milk |
| 1 1/2 tbsp | SteviaSweet Crystal |
| 1/2 tsp | salt |
To serve
| 100 ml | coconut milk |
| 1 | apple |
| ground cinnamon |