Berry and chickpea smoothie (vegan)
Want to get your day off to a powerful, vegan start? This power smoothie with raspberries, redcurrants, chickpeas and a banana takes just five minutes!
Nutritional information per portion
143
kcal
602
kj
4
Protein
28.5
Carbohydrates
1.5
Fat
Preparation
Rinse the chickpeas. Place all the ingredients into a blender and blend into a loose puree. Pour into glasses and enjoy.
Ingredients for 2 servings
200 g | raspberries |
100 g | redcurrants |
50 g | cooked chickpeas |
1 | banana |
200 ml | cold water |
25 g | SteviaSweet Crystal |
(ice) | |