Home-made muesli bar (vegan)

15 min.
121 kcal
SteviaSweet Crystal

Nutritional information per portion

121
kcal
508
kj
5
Protein
11
Carbohydrates
6
Fat

Preparation

Place peanut butter, one-half of the oat flakes, banana, SteviaSweet Crystal and vanilla in a bowl. Mix evenly. Add a little cold water if the mixture is too dry. Put the dough in a mixing bowl. Add the pumpkin seeds and the remaining oat flakes. Press the mixture into a form on baking paper and allow to cool for about one hour in the refrigerator.
 
Cut into bars and store them chilled.

Ingredients for 8 servings

50 g unseasoned peanut butter
70 g oat flakes
1 ripe banana
1 tsp SteviaSweet Crystal
1/2 tsp ground vanilla
50 g pumpkin seeds