Home-made muesli bar (vegan)
Nutritional information per portion
121
kcal
508
kj
5
Protein
11
Carbohydrates
6
Fat
Preparation
Place peanut butter, one-half of the oat flakes, banana, SteviaSweet Crystal and vanilla in a bowl. Mix evenly. Add a little cold water if the mixture is too dry. Put the dough in a mixing bowl. Add the pumpkin seeds and the remaining oat flakes. Press the mixture into a form on baking paper and allow to cool for about one hour in the refrigerator.
Cut into bars and store them chilled.
Ingredients for 8 servings
50 g | unseasoned peanut butter |
70 g | oat flakes |
1 | ripe banana |
1 tsp | SteviaSweet Crystal |
1/2 tsp | ground vanilla |
50 g | pumpkin seeds |