Nectarine and feta cheese salad with poppy seed dressing
Prepare a creative salad for a healthy lunch break: Nectarines and feta with cucumber, green beans and a poppy seed dressing!
Nutritional information per portion
Preparation
Start by preparing the dressing. Peel the red onion and slice thinly. Mix the lemon juice, olive oil, SteviaSweet Crystal, poppy seeds and onion. Season the dressing with salt and pepper to taste and set aside while you make the salad.
Bring a pan of water to a boil. Wash and trim the beans. Add salt to the boiling water and cook the beans for 3 to 4 minutes. Then rinse in cold water. Dry the beans with a dish cloth or paper towel.
Chop the cucumber and nectarines into pieces. Mix the beans, cucumber and nectarines in a bowl or on a large plate. Crumble the feta on top and add the dressing. Finally, add the fresh herbs.
A good accompaniment to grilled chicken or fish, for example.
Ingredients for 4 servings
150 g | green beans |
2 | ripe nectarines (or peaches) |
150 g | cucumber |
100 g | feta |
handful of mint leaves | |
handful of coriander leaves | |
Dressing
1 | small red onion |
1 tbsp | lemon juice |
2 tbsp | olive oil |
1/2 tsp | SteviaSweet Crystal |
1 tbsp | poppy seeds |
salt, pepper | |