Place the water in a shallow pan and add the vanilla and cardamom. Bring to the boil. Halve the apricots and remove the stones. Place the apricot halves in the pan and simmer for around 15 minutes over a medium heat.
Take the pan off the stove and add SteviaSweet Crystal and a few drops of rose water. Leave the fruit to cool in the liquid.
Serve the apricots with natural yoghurt and chopped pistachios.
Nutritional information per portion
89 |
kcal |
374 |
kJ |
3.5 |
Protein in g |
13 |
Carbohydrates in g |
4 |
Fat in g |