Berry and chickpea smoothie (vegan)
5 min.
143 kcal
SteviaSweet Crystal
Ingredients for 2 servings
| 200 g |
raspberries |
| 100 g |
redcurrants |
| 50 g |
cooked chickpeas |
| 1 |
banana |
| 200 ml |
cold water |
| 25 g |
SteviaSweet Crystal |
| |
(ice) |
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Preparation
Rinse the chickpeas. Place all the ingredients into a blender and blend into a loose puree. Pour into glasses and enjoy.
Nutritional information per portion
| 143 |
kcal |
| 602 |
kJ |
| 4 |
Protein in g |
| 28.5 |
Carbohydrates in g |
| 1.5 |
Fat in g |