Crispy granola with rolled oats and walnut
40-50 min.
231 kcal
SteviaSweet Crystal
Ingredients for 1 l
90 g |
oatmeal |
60 g |
oatbran |
65 g |
sunflower seeds |
65 g |
pumpkin seeds |
110 g |
walnuts |
20 g |
SteviaSweet Crystal |
1 tbsp |
cinnamon |
1 tsp |
ginger |
1 tsp |
ground vanilla |
100ml |
rapeseed oil |
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Preparation
Preheat the oven to 150 ºC.
Chop the walnuts into smaller pieces. Mix the oatmeal, oatbran, seeds, nuts,
SteviaSweet Crystal and spices in a bowl. Add the rapeseed oil and spread on a baking tray. Roast for 30-40 minutes mixing every now and then. Leave to cool down and keep in a tin with a lid.
Nutritional information per portion
231 |
kcal |
970 |
kJ |
6 |
Protein in g |
11 |
Carbohydrates in g |
17.5 |
Fat in g |