Quark filled buns without sugar

30 min.
169 kcal
SteviaSweet Crystal

Rolls filled with curd cheese and sweetened with Stevia, plus the unique spice of cardamom. A great start to an enjoyable day!

Nutritional information per portion

169
kcal
712
kj
6.5
Protein
21.5
Carbohydrates
6.5
Fat
33
Saved sugar calories

Preparation without sugar

 

  1. Heat milk at medium temperature.
  2. Crumble the yeast into the milk, then add the egg, SteviaSweet Crystal, salt and cardamom.
  3. Gradually stir in the flour and thoroughly knead the dough.
  4. Add the soft butter with the remaining flour. The dough should be smooth.
  5. Knead the dough until it is smooth and comes away from your hands and sides of the bowl.
  6. Cover the dough with a cloth and set it aside to rise to twice its size.
  7. Mix the ingredients for the filling.
  8. Once risen, knead the dough until smooth. Divide into 16 pieces.
  9. Shape into small, round rolls and place them onto a baking sheet lined with baking paper (leave some space between the rolls!).
  10. Allow to rise again. Preheat the oven to 225°C.
  11. Roll a tumbler in flour and press into the middle of the roll to create an indentation.
  12. Coat the edges of the indentations with egg.
  13. Fill the indentations evenly with the curd cheese filling.
  14. Bake on the middle shelf of the oven for approx. 10-12 minutes.
     
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Ingredients for 16 servings

 

250 ml milk
25 g yeast
1 egg
40 g SteviaSweet Crystal
1 tsp sal
2 tsp cardamom
455 g white flour
75 g butter (room temperature)

Filling

200 g curd cheese
1 egg
25 g SteviaSweet Crystal
1 tsp lemon zest
1/2 tsp ground vanilla
1 egg for coating
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